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our
gymnastics programs |
| PARENT'S NIGHT OUT!! |
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Drop your kids off and take
a night out for yourself! We will provide 2.5 hours of supervised gymnastics, games, and tons of fun! Space is limited so advanced
registration is required!
COST : $25.00 / CHILD
Minimum Age: 4 years old
Saturdays 6:30pm - 9:00pm |
| Parent and Tot
(18 - 36 months) |
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A
fun-filled introduction for you and your child to gymnastics
and movement education. Music, hand-held equipment (balls,
hoops, ribbons) and some free gym exploration time enhance
your experience in the gym. Instructors guide you through various circuits
in the gym for 45 minutes. NOTE: Only one parent on the
floor for each child. Ratio: 1 instructor for every 8 parent/tot combination. |
| Tumble Bugs
(2.5 - 3 yrs) |
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An exciting class for you and your child; enjoy movement education, gymnastics basics and awesome games. Classes are 45 minutes long, and have a 1:8 Instructor to child ratio. |
| Preschool Gym
(4 yrs) |
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A
class for those children ready to be on their own and experience
the various pieces of equipment
like the ropes and mini-climbing wall. Music and hand-held
equipment (balls, hoops, ribbons) enhance your child's experience.
Each class is 45 minutes in length and the class ratio is 6:1. |
| Kinder Gym (5-6
yrs) |
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Our fun and interactive
class for kindergarten aged children. They use all the equipment
in the gym as well as enhance their experience with music
activities and hand-held equipment. The ratio is 6:1 and
the length of the class is 1 hour. |
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| Family Drop-In |
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Unstructured, supervised, play time for the whole family. Children can make up for missed classes by attending the Family Drop-Ins. The cost to attend is $5. Please note: parents of children 10 and under must stay in the gym; children under 4 must be within arms reach of an adult at all times. This is a First Come First Served Program.
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| Junior Gym (6
- 8 yrs) |
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By
working on fundamental gymnastic movements and activities,
your child will have an
opportunity to develop agility, strength, coordination, flexibility
and self-confidence in a safe, supportive and fun environment.
We use all the traditional gymnastics equipment plus specially
designed equipment for education gymnastics, rope swings,
a climbing wall, hand held equipment (balls, hoops, skipping
ropes etc) and trampoline. Each class is 1 1/2 hours
in length. |
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| Senior Gym (9
- 12 yrs) |
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Fun
and social gymnastics for all skill levels. Fitness, strength,
flexibility, coordination,
and goal setting are some of the many components of this
program. There is a small break during class
so students are encouraged to bring a healthy, peanut-free
snack. Each class is 1.5 hours and the ratio is 1 instructor
for every 8 participants. |
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| Excel Gym |
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A 2 or 4 hour a week
program designed for children who love to learn, are intrinsically
motivated and who love doing gymnastics. A willingness to
work hard, excellent listening skills and previous gymnastics
experience are required. Children are required to be tested
before registering in this program to ensure accurate placement
in a class. Please contact the Program Coordinator
if you have any questions or would like your child tested:
604-822-0207
Excel Programs offered:
Excel Girls 6-12 years
Excel Boys 6-12 years
Excel Teen 12-18 years
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| Teen Gym (13
- 17yrs) |
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(2
hours) Fun and social gymnastic classes for all skill levels.
Fitness,
strength, flexibility,
coordination and goal setting are some of the many components
of this program. |
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| Adult Drop-In
19+ |
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Supervised, non-instructional workout times for adults with a gymnastics background. The cost to attend is $8. This is a First Come First Served Program.
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ADULT GYM CLASS : 18+
PRE-REGISTRATION Required |
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(2
Hours) A great class for active adults who want to improve
their strength and flexibility and work on basic gymnastics
skills. No previous experience necessary. |
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| Gym Bookings, Cross-training Programs and Private Lessons |
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Gymnastics is an excellent way to cross train for other sports, work on team building, or to develop general health and fitness levels. We are presently working with a number of recreational and high-level sports specific athletes and groups that require 'customized' programs to fit their exact needs. Specialized programs can be created to accomodate:
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Rock
Climbing
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Cheerleading
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Stunt
Teams
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Special Populations (developmental disabilities etc)
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School Field Trips
- Private Schools (Home Schooling, Montessori)
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Daycare Centres and Pre-schools
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Church Groups
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Children's
Programs (brownies, cubs)
- Group Outings & Parties
Cost: $30.00 per Hour
Please
Contact Us to find
out how we can customize your Private class
or Group Lessons.
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